Journey to Handstand – Week 3 {Yoga Challenge}

This was a great week of handstand exercises. On day 21, I finally came close to accomplishing my goal of crow to handstand. I used a strap and was near a wall, but I actually had the core strength to lift myself up! I’ve been practicing it intermittently for the past couple of months so I’m really happy I finally got it (sorta).

Day 15: Pincha Mayurasana, Forearmstand
Day 15: Pincha Mayurasana, Forearmstand

 

Day 16: Trying to float up
Day 16: Trying to float up

 

Day 17: Side plank
Day 17: Side plank

 

Day 18: Handstand to chaturanga to upward facing dog

 

Day 19: Bakasana, Crow
Day 19: Bakasana, Crow

 

Day 20: Jump through and jump back

 

Day 21: Handstand Tuck, From crow to handstand

 

Leave me a comment on Instagram if you’re doing the challenge too!

Related Links:

Journey to Handstand – Week 2

Journey to Handstand – Week 1

March Yoga Challenge – Journey to Handstand

February Yoga Challenge – Let’s Get Flexy in 2015

January Yoga Challenge – Bend Into the New Year

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