Category Archives: Headline

One Hundred Push Ups-Week 4

Posted on July 19, 2010 by Christine

I have just completed my fourth week of the Hundred Push Ups Challenge. My days got thrown off a little bit so I’m behind schedule by a couple of days. I don’t know if the longer rest days has anything to … Continue reading →

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One Hundred Push Ups-Week 3

Posted on July 5, 2010 by Christine

I have just completed my third week of the Hundred Push Ups Challenge. Week three was noticeably harder than the first two. The first day I was struggling, and then I went to the gym and did upper body on my ‘rest’ day … Continue reading →

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Agave Nectar: The Great Debate

Posted on May 8, 2010 by Christine

There is a lot of talk about agave nectar in the health community. Producers market it as a flowing, heavenly, super syrup, guaranteed to sweeten your food and keep you healthy with a low glycemic index (LGI). Some health experts claim that it … Continue reading →

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How to Stop Procrastinating

Posted on January 19, 2010 by Christine

1. Get organized-Knowing what needs to be done, in what order, and how long it will realistically take is half the battle. Writing out a game plan can help get you started because it may not seem like doing the … Continue reading →

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