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Vegan Eggnog French Toast
Posted on December 6, 2011 | No CommentsHappy December everyone! I can’t believe Christmas will be here before we know it. To get in the holiday spirit a few weekends ago I made the best french toast ever with eggnog…well rice nog. I was a little skeptical at first but the Rice... -
Mocha Java Protein Shake
Posted on February 12, 2011 | No CommentsMocha Java Protein Shake 1 Scoop Vanilla Protein Powder 12 oz chocolate almond milk 1-2* servings instant coffee (*2 servings of instant coffee makes the coffee flavor stronger but I recommend adding a bit of sweetener.) Blend and enjoy! Tweet This Post -
Paula Deen’s Chocolate Gooey Butter Cookies (Healthified)
Posted on January 19, 2011 | No CommentsDuring the month of December, the Food Network sends out a 12 Days of Cookies newsletter with recipes. Last year they all looked so delicious and this year I decided to try to make all of them. One flaw in my plan was having to... -
Juice Fasting
Posted on September 21, 2010 | No CommentsLast Friday I read about the BluePrintCleanse and decided to juice fast for the weekend. I was considering ordering the BPC (I still might), but I had just made a fresh batch of pineapple, cucumber, and cilantro juice and wanted to do it right away... -
Killer Candles?
Posted on September 2, 2010 | 1 CommentI’ve been seeing a ton of articles lately saying that common (paraffin) candles (especially scented and aromatherapy ones) emit toxins that cause cancer. Yuck. (I admit, everything gives you cancer it seems.) I like burning candles enough that I wouldn’t let the threat of toxins... -
Agave Nectar: The Great Debate
Posted on May 8, 2010 | No CommentsThere is a lot of talk about agave nectar in the health community. Producers market it as a flowing, heavenly, super syrup, guaranteed to sweeten your food and keep you healthy with a low glycemic index (LGI). Some health experts claim that it is heavily processed, and just... -
Homemade Deodorant
Posted on December 22, 2009 | 2 CommentsThere are tons of studies that say antiperspirant *may* lead to some forms of cancer. I stopped using deodorants with aluminum a long time ago because, while it seems more pleasant not to sweat, it doesn’t seem natural. One day I stumbled upon a recipe for making... -
Ramen Update: Week #1
Posted on November 9, 2009 | No CommentsI’ve gotten through a week of eating Ramen as my primary food group. I thought this experiment would be fun, and it is a little, but I’m definitely feeling the sodium. I drink a lot of water as it is, and I’m feeling extremely dehydrated and... -
Recap of Health Week
Posted on November 5, 2009 | 2 CommentsAbout 2 weeks ago I did a mini experiment of 1 week of health product samples. Being on the ball like I usually am, I forgot to update about it. Recap of what I took: 1 stress tablet twice daily 1 magnesium tablet twice daily... -
November Challenge
Posted on October 29, 2009 | No CommentsAh, November is rolling around, and I’m getting bored. Starting November 1st, I will be doing a new experiment, but I haven’t quite figured out what I should do yet. I need your help! So far I have come up with 4 diet challenges that...