Category Archives: Reviews

Soylent Review: Week 1

It’s been a full week of Soylent replacing two meals a day, and I’m still alive and feeling pretty good.

But let’s rewind a little…

According to their website,

Soylent™ is a pioneer in food technology, producing convenient, complete foods designed to provide maximum nutrition with minimal effort.

I’d wanted to try Soylent for a while, but put it off because I didn’t think I could make it work while still cooking for 3 other people, and it seemed like an expensive  investment when I’d still be buying groceries. Also, I kind of love food…like I really enjoy cooking for others, trying new things, and the time spent while sharing meals. 

On the other hand, I love experimenting with things, especially ones that are health related. Plus, I don’t *always* love cooking. Sometimes I want to work right up to our regular dinner time, and I haven’t start cooking. Breakfast and lunch are also less exciting for me, sometimes I’d rather not stop what I’m doing to eat lunch. Another benefit I considered from drinking Soylent is that the nutrition is already figured out. I figured 5 servings=2000 calories, so I could easily cut that back to what I need and not worry about getting enough protein or vitamins, etc. Last major awesome point…it’s plant based. Soylent is 100% vegan!

How I’m Using It

Originally, I was going to go 100% Soylent for a month, but according to their Nutrient Profile Calculator, I’d be drinking more grams of fat than I need. According to their Nutrient Profile Calculator, I only need about 1186 calories and 40 g of fat. That means I need 3 servings (400 cals each) to meet my calorie goal, but 3 servings would be 60g of fat. I decided to cut it back to 2 servings of Soylent with 1 meal. 

Soylent Nutrient Calculator
Soylent Nutrient Calculator

 

Day -4: Ordering my Soylent

I ordered my Soylent directly from their website on a Friday evening.  I used a promo code to get 50% off my first order of 2.0 (the bottled drink). You can use this referral link here: http://soy.lt/r/Q58Ei51bl9 (no benefit to me…just 50% off for you).

Along with my 2.0 subscription, I also ordered the powder with 10% off plus your first order comes with a free pitcher and scoop.

I also have a case of Cacao coming my way via Amazon with 20% off your first subscribe and save order.

Day 0: Shipment Arrived

My order shipped Monday and was delivered Tuesday. I would’ve started Tuesday afternoon, but it wasn’t delivered until 4pm, so official start day is Wednesday.

Day 1: Well…

I made the first pitcher of the powder the night before so it could chill in the fridge. Then I read it needed to be consumed within 48 hours, so I planned to drink the pitcher for breakfast and lunch on Wednesday and Thursday, sharing some with my husband.

Straight up, it wasn’t exactly my favorite. It has an aftertaste that isn’t fantastic. I did fill me up and I wasn’t hungry after drinking it, but that could be because of the taste.

Day 2: Better

 I still had half a pitcher in the fridge so I decided to use it as a smoothie base. I blended the already mixed Soylent with some frozen strawberries and it was a million times better. 

Day 3: Trying the 2.0

The Soylent drink tastes like the leftover milk from a bowl of cereal. Generally, that wouldn’t be my cup of tea, but I really love the taste of this. 

Days 4-7

So far, I’ve had 2 servings a day + 1 meal. I’ve never felt hungry, which was my main fear. Even if it was all in my head I was worried I’d think I was hungry. I’ve actually felt really good. Not hungry or tired. I haven’t noticed any difference at all really.

Drink vs Powder

The drink is more convenient with no mixing , there are 6g less sugar than the powder, and it tastes better.  The downside is that it is more expensive. The cost of a serving of the powder is about $1.54, where the drink is $2.69. I like the drink better, but when the powder is mixed with fruit it tastes fine.

Health

Around day 4 I was down a pound since starting Soylent. I think it was just a coincidence because I’m back to where I started now. 

I’ve only been drinking 800 calories of Soylent, but I’m positive I’ve been eating more than 400 calories in my one meal. I can see how this could be helpful for someone trying to get more calories in their diet.

In January I had my blood work done and I plan on having it done again in July. I realize this is not a scientific method, but at by July 2/3rds of my meals will have been from Soylent for 2 months. I’m curious to see if anything significant stands out.

I always planned on drinking Soylent for a month, but at this point I plan to continue drinking it for the foreseeable  future.

Would you be open to trying Soylent? 

 

Raw Review: Root – Lancaster, PA

Root of LancasterLast weekend, I finally made it to Root, a semi-new vegan restaurant in Lancaster. I wanted to check it out as soon as it opened, but I kept putting it off, basically because it’s in Lancaster and I never really wanted to battle 5 o’clock traffic during the week into the city, and on the weekends I got busy doing everyday life things.  They are pretty lame excuses and I found out I was missing out on some awesome food.

I told my husband I wanted to go for brunch and we headed out a little after 11 on a Saturday. To my relief, there was a small parking lot for the restaurant (marked as Reserved for WOW) that was mostly empty. (Parking in Lancaster or Harrisburg *really* stresses me out.)

Root of Lancaster

The Menu
The best thing thing overall about Root is that it is completely vegan, right down to the alcohol menu. I love having an entire menu to order from. Speaking of the menu, it had a decent selection and was reasonably priced. I’m looking forward to going back to try the dinner menu because there is more on it, and there are a lot of things that sound delicious.

Root’s menu is great for vegans and non-vegans alike. The brunch menu has pancakes, french toast, a grilled pb&j, and (tofu) tacos. The lunch menu includes soups, salads, and sandwiches.

Root Lancaster Zucchini Sandwich
Grilled Zucchini Sandwich – Grilled zucchini, lemon aioli, lettuce & tomato on rustic Italian bread served with fries.

What We Ordered
First, we ordered the brunch special, a pumpkin ginger waffle. It was a flavorful Belgium waffle. This item was the only thing that I thought was a little pricey given that it was just one waffle for $7. It tasted great, but I think if it was served with some fruit or something on the side it would’ve been a more substantial meal.

My husband got the Hearts of Palm “Seafood” Salad. It’s blended hearts of palm, celery, mayo and seafood seasonings on rustic Italian bread with lettuce and tomato, served with fries. He said it was a little salty, but devoured it before I could try a bite so I’m going to say it was good.

I ordered the grilled zucchini sandwich – grilled zucchini, lemon aioli, lettuce, and tomato on rustic Italian bread served with fries. I really liked the sandwich. The bread was crusty on the outside and soft on the inside and the aioli was super tasty.

We were both full after our meals, but I wanted to try as much as possible, so we got the two desserts, the Caramelized Apple Spice Cake and Blueberry cake, to go. We ate them later at home and they were both really, really good.

I’m kind of kicking myself for putting off visiting the restaurant for so long. I can’t wait to go back for dinner and to bring my mom.

Farm Sanctuary Event
What’s even more exciting is that in a few weeks, Gene Baur will be celebrating 30 years of Farm Sanctuary’s work in helping animals at a dinner party held at Root! I had no idea that Farm Sanctuary has history in Lancaster, which makes it even more awesome. More info and tickets can be found here. Let me know if you’re going!

Root of Lancaster Parking
Root Parking

Root of Lancaster

Root of Lancaster - Brunch Menu
Brunch Menu
Root of Lancaster - Lunch Menu
Lunch Menu
Root of Lancaster Beer List
Beer List
Root of Lancaster Wine List
Wine List
Pumpkin Ginger Waffle
Pumpkin Ginger Waffle
Hearts of Palm “Seafood” Salad
Hearts of Palm “Seafood” Salad – Blended Hearts of Palm, celery, mayo and seafood seasonings on rustic Italian bread with lettuce, and tomato, served with fries.
Grilled Zucchini Sandwich
Grilled Zucchini Sandwich
Caramelized Apple Spice Cake
Caramelized Apple Spice Cake
Blueberry Cake
Blueberry Cake

Review: Petit Vour October 2015

Petit Vour OctPetit Vour is the first subscription box that really lured me in. It’s a vegan beauty box, and I like that it’s only $15 a month. This is the third box I’ve gotten and I’ve been pretty happy with it so far. Petit Vour OctThe art work is super cute. I have the card from August on my desk, and I think I’m going to frame it.

This month has a face cleanser, eye oil, sleep oil, and nail polish.

Petit Vour Oct

Ursa Major Face Wash

I haven’t used the face wash yet. Actually, the last two boxes also came with face wash, and I’m still working on them. I have a face wash I normally use that’s for our hard water, so these are kind of accumulating.

Petit Vour Oct

Petit Vour Oct

Hana Organics Eye Oil

The eye oil smells nice and isn’t heavy. I’ve been using it once a day for the past few days.

Petit Vour Oct

Essence of Vali

This sleep oil has essential oils of lavender, marjoram, cedarwood and ylang/ylang. It smells great and I’ve been putting it on my pillow the past two nights. I really like it and I wish they would’ve included a bigger sample.

Petit Vour Oct

Habit Nail Polish

I didn’t think I was going to like the nail polish shade, Disco, but it turned out great. I has great coverage and dries super quick. I don’t know about the myrrh actually having any benefits since I put my go-to base coat (Zoya) down like it said to. I really really like how the polish went on, and I didn’t use a top coat or any fast drying oil and it hasn’t chipped yet. I think this would be my new favorite nail polish brand if it wasn’t $18…yes $18 a bottle.
Petit Vour Oct
Value of the box

I’ve been happy with the value of Petit Vour boxes. My biggest fear with subscription boxes is wasting money on things you don’t like or that don’t work for you. I’m especially cautious with beauty boxes because coconut oil makes me break out and it seems like coconut oil is in every beauty product. So far, I’ve been able use everything. Petit Vour has mostly high end products, which is nice because you can try out a premium product for cheap, but at the same time, if you like it, you’re hooked on a pricey product.

Petit Vour Oct

Petit Vour Oct

Petit Vour Oct Petit Vour Oct