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Raw Chocolate Pudding
Posted on August 11, 2010 | No CommentsThis is a super simple recipe for raw pudding, and it tastes really good too. 1-2 Avocados Raw cacao or cocoa powder Agave or other sweetener Mash up the avocados until creamy (1-2 depending on how much you want to make). The more ripe they... -
BBQTweetUp
Posted on August 1, 2010 | No Comments[salbumphotos=10,160,max,n,y] Tweet This Post -
One Hundred Push Ups-Week 5
Posted on July 26, 2010 | No CommentsI have just completed my fifth week of the Hundred Push Ups Challenge. At the end of last week I wasn’t sure if I should continue, drop down the reps, or repeat week four. I decided I’d try the first day and see how I felt.... -
Bubbly Peach Cupcakes
Posted on July 21, 2010 | 1 CommentI have to be honest, I don’t really care for cupcakes. Well, at least the prepackaged, mass-produced ones. I was at a party in NYC last fall and had the most amazing cupcakes on the face of the planet. I think they were made with... -
One Hundred Push Ups-Week 4
Posted on July 19, 2010 | No CommentsI have just completed my fourth week of the Hundred Push Ups Challenge. My days got thrown off a little bit so I’m behind schedule by a couple of days. I don’t know if the longer rest days has anything to do with it but the... -
One Hundred Push Ups-Week 3
Posted on July 5, 2010 | No CommentsI have just completed my third week of the Hundred Push Ups Challenge. Week three was noticeably harder than the first two. The first day I was struggling, and then I went to the gym and did upper body on my ‘rest’ day in between day 1 and... -
One Hundred Push Ups-Week 2
Posted on June 27, 2010 | No CommentsI have just completed my second week of the Hundred Push Ups Challenge. So far so good! I did the exhaustion test at the end of the week and managed to pump out 60 push ups. On to week three! =D Day 1 Set 1: 14... -
One Hundred Push Ups-Week 1
Posted on June 21, 2010 | No CommentsI’ve heard some people talking about this neat one hundred push ups challenge, so I figured I should try it out. It’s basically a 6 week training program that has you doing sets of push ups so that at the end of 6 weeks you should be able... -
Agave Nectar: The Great Debate
Posted on May 8, 2010 | No CommentsThere is a lot of talk about agave nectar in the health community. Producers market it as a flowing, heavenly, super syrup, guaranteed to sweeten your food and keep you healthy with a low glycemic index (LGI). Some health experts claim that it is heavily processed, and just... -
DIY Taco Night
Posted on February 23, 2010 | No CommentsThis is one of my favorite dinners. It’s super easy, everyone can make what they want, and eat as much as they want. Ingredients: Filling-Ground beef/refried beans/fake ground beef Shells-hard/soft Taco seasoning Extras-Tomatoes, lettuce, onions, sour cream, salsa, guacamole, cheese, etc. I like to use...