Tag Archives: Hundred Push Ups

One Hundred Push Ups-Week 4

I have just completed my fourth week of the Hundred Push Ups Challenge. My days got thrown off a little bit so I’m behind schedule by a couple of days. I don’t know if the longer rest days has anything to do with it but the challenge seems to be getting impossible. The first day was pretty simple, but the other two were really really hard. I started the third day in the morning but could barely do 20 push ups, so I restarted them later that night.

I could only do 50 for my fit test, which is less than 2 weeks ago. I may do week four over again, or drop the intensity level down for the next week.

Day 1

Set 1: 21
Set 2: 25
Set 3: 21
Set 4: 21
Set 5: 32
Total: 120

Day 2

Set 1: 25
Set 2: 29
Set 3: 25
Set 4: 25
Set 5: 36
Total: 140

Day 3

Set 1: 29
Set 2: 33
Set 3: 29
Set 4: 29
Set 5: 40
Total: 160

Exhaustion Test: 50

One Hundred Push Ups-Week 3

I have just completed my third week of the Hundred Push Ups Challenge. Week three was noticeably harder than the first two. The first day I was struggling, and then I went to the gym and did upper body on my ‘rest’ day in between day 1 and 2, which made day 2 hard. Day 3 felt pretty good, but it’s getting a lot harder.

Day 1

Set 1: 14
Set 2: 18
Set 3: 14
Set 4: 14
Set 5: 40
Total: 100

Day 2

Set 1: 20
Set 2: 25
Set 3: 15
Set 4: 15
Set 5: 30
Total: 105

Day 3

Set 1: 22
Set 2: 30
Set 3: 20
Set 4: 20
Set 5: 30
Total: 122

One Hundred Push Ups-Week 2

I have just completed my second week of the Hundred Push Ups Challenge. So far so good! I did the exhaustion test at the end of the week and managed to pump out 60 push ups. On to week three! =D

Day 1

Set 1: 14
Set 2: 14
Set 3: 10
Set 4: 10
Set 5: 40
Total: 88

Day 2

Set 1: 14
Set 2: 16
Set 3: 12
Set 4: 12
Set 5: 40
Total: 94

Day 3

Set 1: 16
Set 2: 17
Set 3: 14
Set 4: 14
Set 5: 50
Total: 111

Exhaustion Test: 60