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So I’m dieting…kind of
In an attempt to lose the last little bit of belly fat that I just can’t seem to get rid of, this week (and until further notice) I’ll be trying... -
Buffalo Chicken Pizza Braid
Yesterday, a blogger I follow on twitter, Amber DeGrace tweeted a recipe of her Buffalo Chicken Braid. It became the inspiration for our dinner. I intended on using pizza dough... -
Recipe: 10 Minute Chocolate Almond Butter Cups
This recipe is called “10 minute chocolate almond butter cups” but in reality it’s about 3 minutes of work and 7 minutes of patiently waiting for them to freeze. I... -
Recipe: Chocolate Covered Strawberry and Raspberry Shake
This shake is inspired by One Lucky Duck’s Chocolate Covered Strawberry shake. My intent was to make the actual shake, using almond milk, but I soon realized I didn’t have lucuma... -
Workout Wednesday: Downward-Facing Dog
I can’t tell you anything technical about Downward Facing Dog that you can’t read elsewhere on the Internet, however I can testify to how amazing this pose feels. It’s... -
Recipe: Grapefruit and Kale Green Smoothie
The ginger in this smoothie makes it spicy. If you aren’t a ginger fan, omit it or use less. Ingredients: 2 cups of water 1 grapefruit juice from... -
Workout Wednesday: Child’s Pose
I love Child’s Pose. I suppose it’s not much of a workout, but it’s good to start with the basics. Logistics: Lay on the floor with your knees tucked... -
Raw Recipe: Crackers!
Last weekend we went apple picking, and lots of apples means dehydrated cinnamon apple slices. Since I dusted off the dehydrator, and also saw my abundance of flax seed meal,... -
Living A Distraction Free Month
A few days ago Matt Mullenweg (@photomatt) tweeted the following video of Joe Kraus talking about creating a “culture of distraction“. Joe talks about how we are constantly distracted, what...
